Lex Be Fit with Alexis Nielsen

Lex Be Fit (LBF) with Alexis Nielsen is geared towards busy women and moms who are looking to have a balance in life. It's possible to reach your fitness goals whether you have kids, a hectic life, or both. The LBF With Alexis Nielsen app offers plenty of workouts around a half hour or less, as well as video demonstrations of each exercise.

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Explore available plans

Two of my most popular plans: Diastasis Recti - Closing The Gap - 12 Week Program: It takes time to heal and recover postpartum. Sometimes that means a longer period after the wait period once you're able to workout again. The 12-Week Program of "closing the gap" is focused on rebuilding core muscles and strengthening your pelvic floor. Start Here, Start Now - 4 Week Program This is the program to kick everything off and start reaching your goals.

About coach

Alexis was able to find a balance for herself after going from single woman and NPC Bikini Competitor, to wife and mom of two. With a competitive gymnastics background, Alexis is no stranger to bodyweight exercises and working out at home. In fact, she loves the ease and flexibility of working out at home! No need to drive to the gym or worrying about how you look. She's also found a way to reach her fitness goals even with two small children. You'll often see one of her boys in the videos! With patience and understanding of "mom life" or simply trying to achieve it all, Alexis can help you reach your goals.

Join LBF today!

Learn to find a balance between life and your fitness goals.

App's main features

Workout plans

Weekly and monthly workout plans, single workouts and exercises by target area.

Nutrition plans

Custom meal plans, diets and recipes for healthy weight loss and lean muscle gain.

Live streams

Access to live training sessions for new exercise routines and real-time motivation.

Explainer videos

Demo videos with detailed instructions on how to perform each exercise correctly.

Progress images

Workout statistics and the ability to upload progress photos for tracking results.

Cast to TV

Greater immersion and flexibility by following workout sessions on the big screen.

Blogs and posts

Your unique expertise on health & wellness, supplements, mindset and motivation.

Videos on demand

Instant access to all your videos anytime for a personalized workout experience.

Personalized plans

Personalized plans that match clients needs and allow greater results to be achieved.

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Start here, start now, and get ready to blossom and flourish with Alexis.

Annual Subscription

159.99 USD

13.33 USD / month

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Monthly Subscription

14.99 USD

14.99 USD / month

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